Welcome to my website and psychotherapy practice! I provide individual and couples counseling for adults. I specialize in Mindfulness-based cognitive therapy, incorporating Eastern practices with Western interventions for holistic wellbeing. 
​I work with people who seek services, including:
 
Individual Counseling – anxiety, depression, worrying, spirituality, integration of post-psychedelic use and other altered states of consciousness.
 
Relationship and Couples Counseling – relationship concerns, communication, trust and intimacy issues, jealousy, conflict resolution.
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, 'Soften the orange a bit on the right hand corner.' I don't try to control a sunset.
​I watch with awe as it unfolds.”
― Carl R. Rogers