Are you struggling in your marriage or relationship? Do you feel like you keep getting into the same argument? Do you find yourself fighting over seemingly small things? Are you looking for more closeness, connection, and intimacy?
It is painful to feel disconnected and estranged from your partner. It might feel like fighting is your new normal. It doesn't have to be.
I can help you. My speciality is helping individuals truly see and understand their partners.
My work with couples is based on Stan Tatkin’s Psychobiological Approach to Couple Therapy (PACT), which is grounded in neurobiology, attachment theory, somatic (body) awareness, and mindfulness to help you deeply understand yourself, your partner, and your patterns of relating and communicating with each other.
In our sessions, we won't just talk about your troubles, we will bring your damaging patterns of relating into the room - a safe space - to through them in the here-and-now. My goal is to help you feel wanted, loved, and seen again. We will cultivate an "us against the world" mentality.
PACT therapy, due to its experiential and direct nature, generally requires fewer sessions to achieve lasting results.
It is painful to feel disconnected and estranged from your partner. It might feel like fighting is your new normal. It doesn't have to be.
I can help you. My speciality is helping individuals truly see and understand their partners.
My work with couples is based on Stan Tatkin’s Psychobiological Approach to Couple Therapy (PACT), which is grounded in neurobiology, attachment theory, somatic (body) awareness, and mindfulness to help you deeply understand yourself, your partner, and your patterns of relating and communicating with each other.
In our sessions, we won't just talk about your troubles, we will bring your damaging patterns of relating into the room - a safe space - to through them in the here-and-now. My goal is to help you feel wanted, loved, and seen again. We will cultivate an "us against the world" mentality.
PACT therapy, due to its experiential and direct nature, generally requires fewer sessions to achieve lasting results.
